Mind and body…

The body has been despised, and even denied, by judeo-christian western culture. Don’t we see today a reverse swing, an enthusiastic inclination for the body and hatha-yoga, erroneously considered as a purely corporeal technique? 

Yoga is not asceticism.


It is made to be healthy. To achieve balance.


It is not a corporeal technique.


It is made to prepare the mind.

fundamental Buddhism motivation Psychology Jacques Fleuret l'Harmattan

Yoga is union: it links body and spirit, oneself with oneself, and with others…






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