Yoga

 

Mind and body…

The body has been despised, and even denied, by judeo-christian western culture. Don’t we see today a reverse swing, an enthusiastic inclination for the body and hatha-yoga, erroneously considered as a purely corporeal technique? 

fundamental Buddhism motivation Psychology Jacques Fleuret l'Harmattan

Yoga is union: it links body and spirit, oneself with oneself, and with others…

 

 

 

 

(images pixabay.com)

Yoga is not asceticism.

 

It is made to be healthy. To achieve balance.

 

It is not a corporeal technique.

 

It is made to prepare the mind.

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